I wasn’t always a wellness fan. Quite the opposite actually. In my twenties i had an let’s call it all you can eat approach to life. No rest, awful food, awful everything to tell the truth. Hated massages. Still do. Lots of fun though. The one thing i had going for me was that i have always been an active person.

But then something wonderful happened. I got pregnant. And miraculously started taking care of myself. Almost obsessively actually. And after my beautiful son was born and no obsessiveness was allowed anymore i struck a balance.

Since then i’ve been discovering the wonderful world of wellness and i want to share my discoveries with you. From good food to good movements, from small rituals to big life changes. Everything related to feeling good is game.

So wave for me. And be well.